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2134: The Dangers of Eating Too Much Protein, Why Group Training Classes Usually Suck, How to Work Around Lifts That Hurt & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Root of Why You're Asking This Question
Anthony Bourdain has been doing 4,000 calories a day for nine weeks. He says 99% of his protein comes from animal sources. "This is the best I've ever been fitness-wise," Bourdain says. 'I feel so good'
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