
Best Motivation | LISTEN EVERY NIGHT BEFORE SLEEP Spiritual Journey | Motivational Speech 2023
Motivational Speeches
00:00
The Importance of Meditation
In just the last three weeks, a quadrillion atoms have gone through your body that have gone through the body of every other living species on this planet. Once you understand that your body is a process, then you can engage in reinventing the body. You do so by very simple fundamental activities that you pay attention to. sleep, meditation, movement, you move, the healthier your body.
Transcript
Play full episode