30. How We Navigate Tough Conversations with Consciousness
Spiraling Higher
00:00
The Number One Tool Is Conscious Community and Relationships
Sally Kohn was recently diagnosed with PMDD and it's brought her so much clarity around the absolutely insane PMS symptoms she experienced. If awareness is not enough, then what else do we need as support? What other tool do we need? And I have found that the number one thing is conscious community and relationships and conversations because if I can't talk this shit out and I stay in secrecy, shame and silence, I just keep perpetuating the same things.
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