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Glimpses of enlightenment through nondual meditation (with Michael Taft and Jeremy Stevenson)
Clearer Thinking with Spencer Greenberg
The Importance of Mindfulness in Learning
Spencer: What we tend to do is look at the world through a number of intellectual categories, mental constructions, ideas and orienting concepts. If it's a learning, which is a gradual concept, then what we're learning to do is not layer on those concepts," he says. "Just allow the pure light of awareness to be there on its own without all these labels and ideas and orientations kind of blocking the light" He adds that over time, we would look to let go of deeper and deeper unconscious concepts. Spencer: We'd have to start going down into the sense of the body being solid and real but you still wouldn't be that deep into non-du
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