3min chapter

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Reality Unfiltered (Awakening, Explained Ep. 4 w/Dr. Angelo DiLullo)

The ZDoggMD Show

CHAPTER

Yowa, Is It Really Simple?

Ten-day meditation retreats are notorious for being d stabilizing, because they don't have a lot of good support for you there. But to do ten days ofa unstructure, not nay on structuor, but meditation by yourself in kind of environment, without a teacher to reflect back on if things get really weird could be not advisable. Inadvisable? Right? It's like dropping acid on the subway,. Or someone giving you gorino, even worse, cause they don't know your name.

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