3min chapter

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#107 Why You May be Sensitive to Supplements, Foods & Your Environment with The Health Babes

Health Babes Podcast

CHAPTER

The Importance of Keeping Good Bacteria in the Gut

In the gut, we have bacteria. We want to keep that good bacteria there. But then we can have opportunistic bacteria. Some opportunistic bacteria can actually increase histamine in the body. H. pylori is a bacterial infection also, but it can cause ulcers and stomach cancer. And yeast is really a problem. It's okay to have a little bit of yeast. A lot of us do. But when these things become an overgrowth, right? It's an issue.

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