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181 — The Money Mindset Makeover to Help You Cope with Financial Anxiety with Elizabeth Husserl

Mentally Stronger with Therapist Amy Morin

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Navigating Financial Anxiety

This chapter explores strategies to address financial anxiety through self-reflection on past, present, and future money perspectives. Emphasizing the importance of contingency planning and open discussions about financial goals, it encourages listeners to document their financial journeys for insight. Ultimately, the chapter highlights how understanding one's financial emotions can foster resilience and reduce anxiety, even amid life's unpredictability.

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