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#418: Should We Consume a Direct Source of DHA?

Sigma Nutrition Radio

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Can an Appropriate Intake of DHA Be Sufficient?

Can an appropriate intake of a la from various foods, whether that's chea or flax or walnuts, et cetera, be sufficient to give an appropriate amount of d h a within the body? And is that possible to support it. One initial layer of investigating that, and you actually touched on it previously, was when you mentioned that we have some of these intervention trials that have used, say, flax seed oil,. You don't see any change in omega three index with that supplementation.

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