Exposing Ourself to Different Points of View

I think it's important to note that often the beliefs that we have come from valid experiences can come from trauma. We are neurologically, we are wired to move away from things that we don't know as well. The more interactions we have, the less scary it becomes to us. And if we expose ourselves more romantically or just in the conversations we're having, when we have more exposure, then we can normalize that for ourselves and really grow our boundaries.

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