"I think what would happen is if you took an extremely fit person, which I had a, actually was Lafe, Lafe and I were having a discussion ... Tia Claire Toomey," he said. "She can deadlift more than me." He says women in seal training don't have the same recovery time that men do. They also get crappy nutrition and even worse sleep or just as bad sleep.
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Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.
He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine.
He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity.
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