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Metabolizing Fear with Briana Herman-Brand

The Emergent Strategy Podcast

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Can I Be Rigorous at Rest?

"Can I be rigorous with boundaries? Like, what does it look like to be rigorous in that way?" "I love rigor and not punishment. And they're so close to my body," she says of her music's lyrics. She wrote a shame song but doesn't have to sing it quite as much these days.

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