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Happier - Ep. 397: Stop “Phubbing” People, Plus Hacks to Get Organized, Clear Clutter, and Take Medications

Happier with Gretchen Rubin

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Is Your Eye Contact Taking You Out of the Conversation?

People overestimate their ability to multitask. People think that they're not being disruptive, but actually their disengagement is disruptive. In gaze, it's powerful. It's complex. There's all kinds of communication is signaling that happens through the how we use our eyes for most of us. That's why some people don't want to make eye contact because it does have this such a charge.

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