Keto/Carnivore Conversations cover image

6. Amber Wentworth

Keto/Carnivore Conversations

00:00

The Dangers of the Standard American Diet

I just don't feel like anybody should be on the standard American diet you know I don't care. magnesium is my number one for sure and it's really important to consult with your your own primary doctor we're just sharing some thoughts and ideas philosophy. One meal a day fasting is the best way to get to where you want to go so that when I've learned more than anything you can do more than one day great but one day one meal at night the very best was amazing.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app