Rox Lyfe - The HYROX Podcast cover image

Jake Dearden (HYROX Mens Doubles World Champion and Master Trainer)

Rox Lyfe - The HYROX Podcast

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Mental Strategies and Training Plans for High Rocks Competitions

Exploring the importance of mental fortitude and support from fans during challenging moments at high rocks events. The chapter also delves into the team's upcoming competition strategy and concludes with social media links and a call to action for audience engagement.

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