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Why Do Dolphins Get Stoned? The High Performance Benefits of Altered States – Jamie Wheal (Encore)

The New Man

CHAPTER

What Techniques Provide the Best Return on Investment Without the Risk?

A, no matter what th practice is a. Wt, unmitigating risk at the same time. We all have to e like youo, fully take radical responsibility for our own choices and outcomes. The value of any ecstatic technique ranging from sitting meditation, ten minutes a day, or thre sens, three yoga, son salutations every day,. can be divided by how much practical, integrated benefit does it offer me in my life? You have to make those assessments for yourself. Consider it a tops down, bottom up combe move. Once a week, whether you want to call it a contemporary sabbath or whatever, one day dedicated to deliberately cultivating higher piake states

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