Next Question with Katie Couric cover image

“Let Them”: Mel Robbins' Life Changing Mantra

Next Question with Katie Couric

00:00

Embracing 'Let Them' Mindset

This chapter explores Mel Robbins' 'Let Them Theory,' advocating for acceptance and allowing others to be themselves for personal happiness. The host shares personal anecdotes highlighting their journey with ADHD and dyslexia, emphasizing self-awareness and responsibility in addressing life challenges. Additionally, the introduction of the five-second rule is discussed as a transformative mental hack to overcome inertia and make decisive changes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app