SOLVED with Mark Manson cover image

5 Ways to Be Self-Disciplined Without Making Yourself Miserable

SOLVED with Mark Manson

00:00

Finding Balance: Navigating Self-Judgment and Forgiveness

This chapter explores the delicate balance between self-judgment and self-forgiveness in the context of self-discipline and health. It emphasizes the importance of constructive self-reflection following setbacks, promoting a healthier mindset that avoids negative self-talk and encourages personal growth.

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