Introduction

Life kit brings you advice from all sorts of experts, voices you may not be used to hearing. Our journalists and guests work hard to de mystify topics that seem scary or complicated. When is it appropriate to talk about money with new friends? This message comes from npier sponsor yogi t. Wellness doesn't have to be complicated. In fact, it can be as simple as brewing a delicious cup of yogi tea and taking a moment to let your body and mind unwind. Support your local public radio station by donating at npr dot org slash life kit.