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2min chapter
Cedric Chin - Learn How to Go from Novice to Expert in 90 Mins
Elevating Consciousness
Mindful Engagement with Social Media
This chapter explores the effects of social media on mental awareness and promotes intentional living through setting boundaries. It highlights the challenge of balancing engagement with addictive content while maintaining focus and attention.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode