Do Explain with Christofer Lövgren cover image

#50 - Alexander Technique and Embodiment, with Lulie Tanett (feat. Hugo Holke)

Do Explain with Christofer Lövgren

CHAPTER

The Power of Enembodied Awareness

Christopher: The way I use to describe myself these days, if one needs a description is the best description is " embodied awareness" That's how I feel much of the time rather than being like this. So when we stop talking, I can just go back to existing as embodied awareness. And, uh, yeah, I just find it immensely freeing and amazing.

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