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More Crying Together (2021 Rerun)

Psychology In Seattle Podcast

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Exploring the Use of Cold Water on Eyes for Stress Reduction

The chapter explores the benefits and risks of using cold water on the eyes to trigger the parasympathetic nervous system and alleviate stress, with a warning about potential dangers for individuals with heart conditions. It delves into the historical and contemporary applications of cold compresses for relaxation and stress management.

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