Letting Go
Feel Good Podcast with Kimberly Snyder
00:00
Structure Is Healthy
S, i think a mention structure just really helps anybody. Like, i love structure. Andi find, like when it's when i'm off, it really affects my day. Look at whatever practices you want to instill,. Whether it' midday meditation, not turning on your tet till a certain amount of time or being on social media at certain times.
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