Stephen gundry is one of the world's top cardio thoracic surgeons and a pioneer nutrition as well as medical director at the international heart and lung institute, centre for restorative medicine. We talk about lechton's and the root of inflammation, his new book, the energy paradox, and the myths around what gives us energy. The risks of junk light and our need for sunlight, how blue light exposure at night makes us fat. How e m f zapshire energy stores energy disruptors like anebotix, glyphesate and sugare mitachondria,. A breakdown of some of the top recommended energy supplements, like co cten pc,

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