Living the Questions — We’ve been enmeshed with our technologies. Tech Shabbat for everyone?
On Being with Krista Tippett
Do You Think It Builds a Muscle?
Do you think the toch ibot creates a resilience in you that makes you more resistant to stress? I'm like, i'm like the rest of you, man. When you said that, like, we feel lik ha. And there's so many theories of habit around habit, that if you want to change something, you have to replace it with something you love to do. So shabat, our sbats are just filled with food. We love people. We love things. You've suddenly replaced the habit of staring at a screen with something that fills your cup. If you live with other people, or if you're by yourself, if you wrote a list of what
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