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#178: Why We Get Sick Pt. 2 -- Dr. Ben Bikman

Keto For Normies

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Insoen Is the Absolute Controller of Fat Cell Growth

If insolent is low, there is no choice but fat cells to shrink. In type one diabedes, a person can be eating four thousand calories per day and they may be excreting five hundred of it as glucos from the urine. They cannot get fat, and in con they cannot stay fat. Insolen is the absolute controller of fat cell growth or strengting. If you start a dietary intervention with hunger, which is what calory counting is going to lead to, at least initially, you're doomed. Hunger will always win. So become a fat burner, start to rely on your own fat for fuel, and you'll naturally start controlling appetite. You'll then

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