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#28 — Dr Kirk Strosahl on Assessment & Treatment of Suicidal Patients

Better Thinking

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Understanding Suicidal Behavior

This chapter explores the complexities of suicidal thoughts and behaviors, challenging the notion that they are solely symptoms of mental disorders. It advocates for an empathetic approach to discussing these feelings and emphasizes the importance of creating a safe environment for individuals to express their emotions. By fostering open dialogue and promoting mindfulness, the chapter seeks to empower those in crisis to explore alternative solutions rather than resorting to avoidance or self-harm.

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