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19min chapter
#51 - Beyond Eco! - Sony Sahota on bridging Ecological Psychology with an Active Inference Framework.
The Primal MMA Coaching Podcast
Isolated Training and Athlete Mindset
This chapter discusses the benefits of training movements in isolation from a motor action perspective, particularly for athletes with prior experience. It emphasizes the importance of environmental coupling, personal preferences, and cognitive engagement in making isolated training meaningful. The conversation explores how diverse techniques, emotional storytelling, and the interplay of ecological psychology and active inference can enhance coaching practices and personal growth in sports.
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