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Can you Exercise Too Much/ Shredding Trust in Public Health

Sensible Medicine

CHAPTER

I Don't Believe It's Detrimental for Health

Tracy: I see two different types of patients when it comes to exercise. One is like the type where they don't want to exercise, right? They'll use any excuse not to exercise. The other is people who are just beating themselves down into overtraining and these inflammatory states. And so you're dissuading every person from exercising for every person in America.

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