3min chapter

The Food Matters Podcast cover image

How Studying Nutrition Changed My Life with James Colquhoun

The Food Matters Podcast

CHAPTER

How to Educate Yourself, How to Look After Your Body

We've lost the knowledge of how to heal and nourish ourselves naturally. These are companies and industries that have been built around our ignorance. It's not their fault. They're simply providing a quick, fixed solution to a laze. And we can see that now, cancer, heart disease, diabedes, depression, anxiety, inne ibesity. You know, there's so many illnesses. And it's something that a simple idea can solve. Studying how to nourish the body, how to look after the body, can really help to at a solution.

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