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26min chapter
Sabbaticals, Creative Rejuvenation, and New Directions [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
The Importance of Rest and Downtime for Productivity and Well-being
This chapter highlights the speaker's personal encounters with burnout and the value of prioritizing rest and intentional breaks to enhance productivity and prevent exhaustion. It touches on sabbaticals, creativity during downtime, and the importance of maintaining a balance between work and personal life for overall well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode