1min chapter

Move With Heart cover image

Ep 3: Ask Melissa Anything #1

Move With Heart

CHAPTER

Do You Have a Coffee Addiction?

i wasn't ok in my twenties. i think i masked that for so many years and tried to totally pretend that i was because i was embarrassed, or i was i had carried so much shame from, like, my upbringing. Once i released that and just admitted that to myself, it helped me connect to all work that i'm doing now in such a bigger way. O ks, a good one, and asked for help, yes. And that was literally what i was going to say after this. Om, proud, so proud of you. Thank you.

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