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Is Therapy Bad for You? with Abigail Shrier

Conversations With Coleman | Members Exclusive

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Unintended Consequences of Therapy

The chapter explores the potential negative effects of therapy, including iatrogenic harm and the risks associated with casual diagnoses. It discusses how therapy can sometimes lead to lasting impacts on self-perception and functioning, with a focus on the dangers of overreliance and treatment dependency. The conversation raises questions about the effectiveness of therapy, particularly in the context of increasing rates of therapy and mental health interventions not aligning with expected decreases in mental health issues.

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