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Sobriety, Fitness, Gratitude: The Tools That Built Michael Chernow’s Life
Pursuit of Wellness
Transformative Journey of Sobriety
This chapter explores an individual's path to sobriety through a structured 12-step program, highlighting the critical role of community support and personal stories. It emphasizes the significance of establishing routines, setting goals, and incorporating prayer and physical fitness as foundational elements of recovery. The speakers discuss resilience, commitment, and the power of spirituality in overcoming challenges, while encouraging listeners to embrace their own journeys towards personal growth.
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Listen to the best highlights from the podcasts you love and dive into the full episode