Navigating Youth Mental Health in a Digital Age

This chapter explores the impact of technology and social media on the mental health of youth, examining trends from 2010 to 2015 that reveal alarming rates of anxiety and depression among adolescents. The conversation highlights shifts in parenting approaches and societal changes, questioning whether modern methods truly benefit children. Practical solutions, including the proposed delay of smartphone use, aim to encourage healthier interactions and independence among young people.