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Warrior Philosophers: Ancient Wisdom for Modern Challenges with Sam Alaimo

No Way Out

CHAPTER

Navigating Group Flow and Resilience

This chapter examines the dynamics of group flow states and the significance of ego dissolution for psychological safety in teams. It connects personal experiences, childhood trauma, and the rigorous training of Navy SEALs, exploring how these factors influence resilience and performance. The discussion further touches on the distortions of time perception during intense stress and the potential for heightened awareness in everyday life.

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