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Q&A: Keto, Rapid Fat Loss, Deadlifts, and Faulty Movement Patterns

The Stronger By Science Podcast

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Qito Weight Loss Diet

A diet that excludes a macro nutrient or several food groups is not better for performance. You could do just as well with a non qito weight loss diet and probably perform better if you go the quito route. A hate male goes to gregg's email address, will put that in the show notes. Ah, so i think that's as gnostic an answer as you can give. There are some benefits when it comes to weight loss.

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