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Why Learning To Disappoint People Is the Key to an Authentic Life

Everyday Better with Leah Smart

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Embracing Discomfort for Authentic Growth

This chapter examines the challenges of setting boundaries and the complexities of experiencing discomfort without inauthentic behavior. It encourages listeners to engage with uncomfortable feelings, particularly in the context of personal relationships and parenting. By fostering self-reflection and exploring envy and shame, the speakers advocate for self-acceptance and the importance of making conscious choices amidst societal expectations.

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