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How Strong is Too Strong?

The Garage Strength Podcast

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The Absolute Strength of a Sprinter Is Not Going to Increase, but It Will Increase

absolute strength is more an endurance thing to the hold up, in a way. The longer you have to rea the peaqe strength, yes. And then have to maintain it to right? That that o lymanis not letting you go. Ye, they might be driving back into so now your force application into the ground extends the time fre which means impulse, impulse will increase because of time. Because the time of application becomes longer, the impulse is still there. We're like, running the force. It needs to be high, but the impulse is the short time. I short yely kiden its. It's the difference. So whal we're seeing ele are

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