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E563: Resume for Success

RX'D RADIO

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Mastering Adaptability and Resilience in Fitness Training

This chapter explores the crucial role of adaptability and stress management in the fitness industry. It discusses the importance of personal experience and empathy in coaching, emphasizing how trainers can connect with clients through shared struggles and resilience. The conversation also addresses effective organization and time management, highlighting the need for trainers to balance their schedules while avoiding burnout.

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