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Diet Book Deep Dive: The Karl Lagerfeld Diet

Maintenance Phase

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I Want to Get a Six Pack, Right?

Aubrey says she doesn't mind people doing whatever they want with their bodies. She'd prefer if a person just said, "I feel like i'm fatter than i want to be" The blowback is much greater 'when folks are less honest and grounded about it with themselves,' Aubrey adds.

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