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#344 Mo Gawdat: Engineer Your Path to Joy

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How to Accept the Way the World Is and Make Change

The only thing that makes you feel alive is to feel it's to feel emotions whatever they are. We're wired for everything to be just the way we want it and I wanted to talk to you about acceptance because of course that ties into the formula accepting things as they are in reality. How do we accept the way the world is and also make change oh big big big topic so let's begin by saying committed acceptances That a die master level of happiness okay there are  beginners levels and black belts levels, more around doing something about the thing that's upsetting you.

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