Episode #15: Mike Boyle | Scaling Your Private Facility, Administrative Considerations, Coach/Intern Development, & More
All Things Speed & Strength | Podcast by Lucas Quinn and Jared Wilson
Understanding Essential Life Skills in Athletic Training
This chapter explores the crucial life skills of breathing and recovery techniques, addressing the misunderstandings many have about physical recovery. The speakers promote self-reflection and informed decision-making about training regimens, especially for injured athletes, to enhance performance and overall well-being.
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