Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice cover image

Key Things We’ve Learnt From The Pros This Month

Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

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Triathlon

An iron man is three sports. You've got to swim, right and run as evenly as you possibly can. In the three peaks challenge, th gys between a towonga and and harrietville which is the ot start of the climb for mount hotham. So there's so many different scenarios that make up both of those events. The only similarity is they end up nine hours, ten hours or 11 hours. But you need to be a eliminating the risk as a tri athlete,. As an ine man try athlete,you need to be conservativeand patient the whole way through it.

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