
Why Zebras Don't Get Ulcers by Robert M. Sapolsky - Summary
Four Minute Audiobooks
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Why Zebra's Don't Get Ulcer's Review
Research shows that active involvement in decisions can increase one's lifespan. Married couples who give constant support to each other are generally healthier and happier than single people. Don't stress over situations from the future scenarios in your head, or even things that are hardly in your control. Use that energy to prepare in advance or store it for the situation itself. Why Zebra's Don't Get Ulcer's taps into the subject of stress and teaches its readers how to keep it under control.
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