Four Minute Audiobooks cover image

Why Zebras Don't Get Ulcers by Robert M. Sapolsky - Summary

Four Minute Audiobooks

00:00

Why Zebra's Don't Get Ulcer's Review

Research shows that active involvement in decisions can increase one's lifespan. Married couples who give constant support to each other are generally healthier and happier than single people. Don't stress over situations from the future scenarios in your head, or even things that are hardly in your control. Use that energy to prepare in advance or store it for the situation itself. Why Zebra's Don't Get Ulcer's taps into the subject of stress and teaches its readers how to keep it under control.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app