Is Your Meditation a Form of Meditation?

Oval: I try to like meditate 24 seven. It's kind of my goal, like just to pay attention to what i think and do all the time. And every oncein a while i do meditate for like an hour,. Buti just haven't like, felt the need to build it into like, a formal kind of practice. The most important thing is that you don't stare at a screen.