Mind Pump: Raw Fitness Truth cover image

2744: How to Track Macros the Right Way (According to Pros)

Mind Pump: Raw Fitness Truth

00:00

Listener call: add an inch to arms

Sal recommends MAPS Anabolic with focus days and occlusion training to quickly increase arm size.

Play episode from 01:05:10
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app