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Top Neuroscientist: How To Heal Your Brain & Your Body With Your MIND (Get To The Root Cause of Anxiety)

The School of Greatness

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Mind Over Matter: The Connection Between Thoughts and Health

This chapter examines the powerful relationship between the mind, brain, and body, challenging the belief that mental disorders are purely hereditary. It highlights how our thoughts, shaped by experiences and memories, can impact both mental and physical health, supported by scientific insights. By using metaphors like clouds and trees, the chapter illustrates the dynamic nature of thoughts and their profound influence on our overall well-being.

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