Are You Afraid of Something?

In cases this is not obvious, as an example of you're irrationally afraid of something, you're afraid of goats. So somehow you're spposed to work your way back and realize what you're actually afraid of. And that would help ies. That sound right? Yes. Its often has something to do with our own impulses, which are the scary, stimulating things that we can't get away from. We have to find these other defences, these repressive mechanisms, to run away from them. But it's not always necessary to go there.