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Episode #179: Eating for Performance with Alan Aragon
Barbell Medicine Podcast
What's Your Definition for Anabolic Window?
i think this is your most like, viewed paper that you've ever published so far. This has to do with the anabolic window, like, post work out nutrition timing revisited. We'll cover that on another podcast. All right, so i think we wrapped up protean calculations. It's definitely got to be in your book. I'm excited for for people to dig into that.
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