3min chapter

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AMP #115 Dr. Gabor Mate on Addiction, Stress, and the Way Out

Aubrey Marcus Podcast

CHAPTER

How to Manage Your Internal Environment

In his own mind he played around a golf on his favorite course back home just to keep his mind sane and controlled those thoughts. The moral of that is yes the external world can be real but by managing your internal reaction to it you can minimize the suffering associated with the pain. There's a space in that space is our part to choose our response in our response lies our growth and our freedom everything can be taken from a man but one thing the last of the human freedoms to choose one's attitude  and any given set of circumstances to choose one’s own way.

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